Hypnotherapy Assisted Breathwork
Conscious Breathing, Subconscious Healing Backed by Science
I operate at the intersection of science and soul—where breath transforms into a powerful medicine, and the stories you’ve carried for years are finally given the space to release and heal.
Breathwork isn’t just holistic wellness—it’s a science-backed method, validated by controlled studies and medical research. Through intentional control of your breathing patterns (rate, depth, rhythm), breathwork activates the parasympathetic nervous system via vagus nerve stimulation, steadily increasing vagal tone and heart rate variability (HRV)—key indicators of improved emotional regulation and resilience to stress.Neuroscientific studies confirm breathwork engages the central autonomic network (CAN)—brain regions like the prefrontal cortex, amygdala, and hippocampus—resulting in improved emotional regulation, cognitive clarity, and reduced levels of cortisol and perceived anxiety.
Breathwork: A Proven Scientific Approach
Nordic traditional Spirit breathwork uses rhythmic, conscious breathing to enter altered states of consciousness, connecting body, mind, and spirit. This sacred breath helps release trapped emotions, past trauma, and mental blockages, allowing deep mental adjastmets and transformation. By opening energetic pathways and stimulating the natural flow of life force (prana or spirit), it brings clarity, emotional balance, and reconnection to one’s true self and higher wisdom. In essence, shamanic breathwork works as a powerful spiritual medicine that cleanses, renews, and awakens the whole being.
Breathwork as Spirit Medicine
Balancing the relentless demands of both career and family was incredibly tough. For a long time, I felt overwhelmed and guilty as I struggled to succeed in both. Some days, the stress was so intense that I neglected my own health just to keep everything afloat. I'm so glad I met you
Lena B.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Jesse N.
From broken to whole. From chaos to clarity. Oxana’s breathwork gave me strength I thought I’d lost—and the courage to rise again.
Jamie L.
My divorce pulled the ground out from under me. I’m used to pressure, but this was different. I felt exposed, unsteady, and unsure of myself.
Working with Oxana became a turning point. Her breathing work gave me something solid when everything else felt unstable and helped me find my way back to myself.
Jack B.
After years in a senior role, losing my job felt like the ground disappeared beneath me. Everything I had built suddenly felt erased. I felt invisible, isolated, and completely adrift.
Your support carried me through that period. It helped me steady myself, see differently, and begin forgiving both the situation and myself for believing I wasn’t good enough.
Jesse N. Palo Alto
Feeling stuck between financial pressures and wanting to show up for the kids was sometimes overwhelming—the mental load just never let up. Breathwork gave a way to slow down those racing thoughts and helped bring back a sense of balance and calm into daily life.
Natalia L.
Get to
Know Me
Hi, I am Oxana, a hypno-breathwork professional. I work privately with individuals operating under sustained pressure.
This is not wellness or stress relief.
It is pressure-capacity management for roles with little margin for error.
Sessions are designed for environments where emotional regulation, clarity, and discretion are critical.
The work is grounded in established nervous-system regulation principles and evidence-informed frameworks, drawing from applied neuroscience, EMDR-informed protocols, and structured breathwork used in clinical and high-performance settings.
All engagements are strictly private.
NDA available.
No group sessions.
No recordings.
No third-party involvement.
Each session functions as a rapid physiological reset—restoring calm, clarity, and resilience so performance remains high under demand.
Offerings
Hypnotherapy-Assisted Breathwork
Chronic high-pressure environments maintain prolonged sympathetic activation, which over time degrades recovery, emotional regulation, and decision quality.
Effective intervention requires restoring parasympathetic dominance and autonomic balance.
Each session is designed as a controlled physiological reset.
Autonomic arousal is reduced. Regulatory capacity is restored. Functional resilience improves.
Muta Tacita Confidential
High-stakes roles require a place where pressure can be expressed without consequence.
You talk.
I listen.
No judgment.
In that space, many clients hear themselves clearly for the first time.
This work provides that container.
• Private 1:1 sessions only
• NDA required
• Limited availability
• By referral or application
Resilience Recharge Breathing
When personal or professional disruption occurs—divorce, loss, career transition, or sustained high-pressure demand—this session supports rapid stabilization and resilience restoration.
Leadership Clarity Support
At the top, pressure is constant.
Isolation is common.
Composure is expected at all times.
This work provides a private, controlled space to process internal strain without compromising position or performance.
For two hours, you step out of demand.
Clarity returns.
Control stays with you.
Discussing something so intimate isn’t simple, and most veterans keep their struggles private — it’s just the way we were trained: don’t talk about your problems. I coped with my challenges for years, but after nearly two decades, I finally discovered someone who could offer real support. If you know veterans dealing with PTSD, Oxana is absolutely worth reaching out to.
Mike P.
When my husband left me for someone 30 years younger, I truly believed my life was over. At 63, I’d settled into solitude—just a cat, a quiet corner, and fading purpose.
But you wouldn’t let me disappear.
From doctors to dresses to laughing by the pool for six hours, you reminded me what it means to feel alive.
Now? I’m engaged—and you’re coming to the wedding.
Thank you for helping me reclaim joy, one truth, one laugh, one fabulous day at a time.
Linda, Tiburon, CA
I can’t put into words the relief I experienced when Oxana helped me understand that it’s okay not to always feel loving—especially during moments when my son was disrespectful. That simple truth transformed everything. I stopped masking my feelings, embraced my reality, and something shifted between us. After 15 years, our relationship finally feels free from the constant power struggle.
Sharon, Atherton, CA
Get In Touch
No pressure.
No judgment.
A controlled space to pause, reset, and move forward with clarity.
Text : 415-812-8506
Your privacy is our top priority. We’re happy to execute our standard mutual NDA or review and sign yours, ensuring your confidentiality is protected at every step. Rest assured—your photos will never appear on our website or social media without your explicit, written permission.